Personalised nutrition empowering you to reverse chronic disease, optimise health, and live a happier, healthier life.
Personalised nutrition empowering you to reverse chronic disease, optimize health, and live a happier, healthier life.
Who am i
Hi, I’m Brady.
I’m a personalised nutritionist serving individuals and businesses across Fremantle, WA, and beyond. As a passionate foodie, self-confessed nutrition-nerd and lover of the outdoors, my health is important to me.
But it hasn’t always been this way.
For many years, I experienced my own slew of health challenges - breathing issues, depression, anxiety, and crippling lower back pain. I was looking for an answer to fix these problems, and turned to food to find it.
How I can help you
Choose a consultation package that suits you to begin your personalised nutrition journey.
To optimise your health, we need to conduct an initial consultation to best plan for your specific needs.
Option 1
Free
10 minute call
More information about what you get with the initial consult. No medical advice.
Option 2
$120
Initial consult
Diving Deep with a 60 minute, in-depth exploration into your health concerns..
Option 3
$70 -$100
Follow up consult
Consistent guidance for your personalised nutrition plan.
All consults are by default zoom consultations (or by phone). If you live within 10-15 km of Hilton, I will be available to make a house visit.
Cancellation policy. Due to the time invested in looking at your initial forms prior to the consultation, any cancellation 48 hrs before the scheduled consult will result in $50 charge. However, this fee can be later used for any future consultation.
Hear from recent clients
Gut Health
Keeping the gut ecosystem healthy will have positive effects on many other important systems in our body: the immune system, the nervous system, the detoxification system, energy metabolism and hormones – you name it, it’s all connected, and the health of these systems largely emanate from the gastrointestinal tract
Male Infertility
Male infertility is becoming an increasingly common problem and resolving this issue in men is often overlooked. However, there are many ways to improve a man’s chances of initiating a pregnancy with the right help and support of nutritional therapy.
Fatigue
(INC. CHRONIC FATIGUE, FIBROMYALGIA, EPSTEIN BARR VIRUS)
Modern life has created a metabolic ‘energy crisis’. Many people seem to have persistent fatigue, high stress levels, weight gain and long-term metabolic dysfunction. ‘Unexplained’ fatigue is also becoming more commonplace, and it seems to be affecting people at a younger age.
While doing routine blood tests to screen for low iron, thyroid function, B12 status etc., can highlight the underlying cause of fatigue, in some cases, further investigation is required.
Men’s Health
I’m passionate about helping men regain their vitality and wellness, creating strength and resilience and ultimately, happiness.
Mental Health
(INC. Anxiety, Depression, ADHD, Stress)
Together, anxiety and depression affect more than 20% of Australian adults. The impact of the COVID-19 pandemic has further raised statistics around mental health. Between March and April 2020, one month after the implementation of lockdown, an Australian survey reported 62% and 50% of those surveyed were afflicted by anxiety and depression respectively.
Immunity
(INC. Allergies, Autoimmunity)
The immune system is usually well-equipped to swiftly deal with exposure to pathogens, often before they have a chance to cause symptoms. However, it can often become overwhelmed and perform sub-optimally nowadays, resulting in frequent illnesses and immune complications.
Fortunately, there are tons of therapeutic options available that can enhance and strengthen the immune system once we have determined the underlying cause.
Body Recomposition
The number of overweight and obese people is soaring. In Australia, nearly 2/3 of adults are either overweight or obese, and this is an ever-increasingly problem in children and teenagers too. Many people find it hard to maintain their ideal body weight after they have had success when following a weight loss intervention. There are many reasons why this can happen, but it usually indicates that the weight loss has come from loss of muscle as much as loss of fat.
Longevity and Optimisation
Ageing is characterised by a progressive and general decrease in function, leading to a reduced ability to adapt to change and preserve homeostasis. Ageing in itself is not a disease but it strongly increases the chances of suffering from a chronic disease.
Brady will always bend over backwards to find the root cause of any underlying issues.
He has been able to help me with an array of problems and side effects from my complex medication schedule. After what has seemed like years I’ve never felt better thanks to Brady’s intervention advice and help. To be thoroughly recommended 👍
Ian Wright